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Client Events

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About the Program

Upstream Ottawa holds monthly events for our clients designed to reduce isolation, something that is commonly associated with poverty and mental illness, and to encourage social networking. Monthly outings are conducted in a variety of settings with the purpose of increasing clients exposure to Ottawa and its resources, as well as giving clients a reason to leave their homes and make new friends.

Many people identify with these monthly outings as a central component of their social networks, in addition to actively contributing to their mental well being. Examples of outings include: bowling and pizza, trip to the sugar bush, a summer BBQ, a Holiday dinner, a river cruise, simple walks/visits to local parks in Ottawa, etc.

Testimonials

I love the group outings. It makes you feel like you belong and not have to sit in the house. It’s fun all the way around as everyone’s enjoying themselves and it helps change your perspective

Sylvain, Upstream Ottawa Client

 I am less depressed because I am getting out so it helps with my mindset. When you stay at home, your mind starts racing and this helps me.

Angela, Upstream Ottawa Client

Gives me a sense of community. I get to do things with people I don’t get to do all the time.

Romain, Upstream Ottawa Client

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Access the Program

Access this program, and our other Wellness Services, by becoming a client. Contact us today to get started.

Support the Program

As with all of our Wellness Services, Client Events are unfunded and we rely on the generosity of donors in order to offer the program. 

Very simply, donations are used to offset costs of entrance fees, food and transportation.

The annual cost to offer this program is approximately $4,000. Please consider supporting this program with a donation. With your help, our clients can grow their social support system and address social isolation!

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