About
Upstream Ottawa has been a provider of community based mental health services since 1985. We are committed to providing meaningful community-based, client-focused and equitable mental health, substance-use health and addiction support services to adult and youth populations


Upstream Ottawa aims to be a beacon of impact and innovation in mental health and substance use health services. Through a data-driven approach, modernized methodologies, and strategic partnerships, we will increase access, enhance quality, and expand our reach to ensure everyone in our community has the supports they need to thrive.
Our Vision
We go above and beyond the expectations of our clients and donors by continuing to offer our clients a variety of Wellness Services designed to reduce isolation, increase confidence, and provide wrap-around support.
Our Values
Client-focused
Committed to equity
Meaningfully engaged
Community-based

Our History
2001-2008: Expansion and new challenges
Project Upstream consolidates its continued growth and explores new possibilities for responding to ongoing demands for mental health support for youth. In response, a new youth program pilot is initiated. By 2008, 87 individuals and several of their families are served by 6 staff.

2009-2017: Helping youth reclaim their lives
Project Upstream establishes the Youth Matters Campaign, successfully expanding their Family Focused Case Management Services to support youth during early episodes of mental illness and during transition to adult mental health services. Thanks to ongoing fundraising efforts, a new staff member is acquired in November 2011 to extend services to eight to ten young clients between the ages of 16 and 24. By 2013 the youth program is thriving and in high demand.
2018 - Present: Looking to the future
Donations and sponsorships continue to help us have a positive influence in the lives of many living with a mental illness in our community. Thank you to all our generous donors and supporters for investing in us and in the future of those we serve.
Our Board of Directors

Bo Turpin
EXECUTIVE DIRECTOR

Katie Taylor
CHAIR

Sheldon Mellis
VICE-CHAIR

Nik Karajovic
TREASURER

Véronique Joncas
DIRECTOR

Courtney Smith
DIRECTOR

Melonie Bidgood
DIRECTOR

Kelsey Cloutier
DIRECTOR

Jenni Condon
DIRECTOR

Patrick Dare
DIRECTOR

Eddie Gillis
DIRECTOR

Brett Hodgins
DIRECTOR

Jenna MacLeod
DIRECTOR

Zak Blais
DIRECTOR

Serena Lynch
DIRECTOR

1988-1995: Grass-roots meets innovation
Project Upstream Ottawa Carleton Incorporated, as we are known officially, establishes roots in the community after the Ontario Ministry of Health approves funding for the operation of our new program. By 1990, eighteen men and women, including couples are being served in a supporting living environment in two homes, single apartments and a variety of public and private housing. 2 clients join the Board as voting members.
1996-2000: Family-Focused Case Management services are piloted in the region
Our program pioneers a Family Focused Case Management pilot in collaboration with Regional Case Management Services (presently known as MHCSS or Mental Health Community Support Services).In 2000, following funding by the Ministry of Health and Long Term Care, this innovative service becomes an integral part of our program. 61 clients and 21 families are served by 5 staff members.