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Our Mission

Offering adults, youth and their families the community-based supports and services they need to rebuild lives affected by persistent mental illness




Donate Now Through CanadaHelps.org!




Support the recovery of someone with mental illness by attending our events &/or making a donation



Giving through the United Way’s

Workplace Campaign!


IS AS EASY AS 1….. 2….. 3

  1. Click here to download and print your United Way Workplace Contribution form

  2. Simply enter our information, as indicated in the graphic below, along with your contribution amount and you’re done!

  3. Bask in our gratitude!






Please note: Project Upstream Ottawa Carleton Incorporated now officially operates as:

Upstream Ottawa Community Mental Health Support 

BN/Registration # 132170085 RR 0001

 Upstream Grievance Policy Link

Upstream Web Site Terms and Conditions of Use